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Be prepared to reel in raves when you place this fabulous fish dish on the table, advises Jan Parker of Englewood, Florida. "It's moist and flavorful, topped off with basil, tomato and cheese. My husband requests it on a regular basis all year long."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 171 calories, 6 g fat (2 g saturated fat), 57 mg cholesterol, 371 mg sodium, 2 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Basil-Tomato Tuna Steaks in Light & Tasty August/September 2001, p16
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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