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Complement the sauce-topped steaks with this vibrant side dish that cooks in the microwave in mere minutes. Fresh sugar snap peas get extra color from a jar of pimientos, which eliminates the need to chop sweet red pepper.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: 3/4 cup (prepared with reduced-fat butter) equals 77 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 189 mg sodium, 9 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Basil Sugar Snap Peas in Quick Cooking January/February 2005, p12
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