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“These are a result of getting my son, Mark, to eat green beans. He loves them extra garlicky,” says Jenny Witcraft of Cleveland, Ohio.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Nutritional Facts 3/4 cup equals 56 calories, 3 g fat (2 g saturated fat), 9 mg cholesterol, 37 mg sodium, 8 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Basil-Garlic Green Beans in Light & Tasty December/January 2008, p43
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Reviewed on Jan. 08, 2012 by jackieslist
It was fast, easy, and everyone with dietary limits could eat it. It was a bid hit!
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© Reiman Media Group, LLC., 2012