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This pasta is coated with a thick Alfredo sauce I make from plain yogurt. This keeps the sauce lower in fat than purchased varieties. Plus, you can easily double the recipe and serve it as a stand-alone supper rather than a side dish.Elissa Armbruster, Medford, New Jersey
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 290 calories, 7 g fat (2 g saturated fat), 6 mg cholesterol, 447 mg sodium, 47 g carbohydrate, 2 g fiber, 13 g protein. Diabetic Exchanges: 3 starch, 1 fat.
Originally published as Basil Fettuccine in Light & Tasty June/July 2002, p7
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Mar. 09, 2011 by marlad98
Easy and delicious! Especially good with fresh basil.
Reviewed on Jul. 22, 2009 by shmemily8
This was pretty good. I doubled the garlic since I love it.
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