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I grow green beans and basil and I thought I'd try combining the two. The results were yummy, particularly since the beans remain crisp and fresh tasting.—Bernadette Bennett, Waco, Texas
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 49 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 159 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Basil Buttered Beans in Quick Cooking November/December 2004, p43
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