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In this recipe, basil enhances the naturally delicious flavors of pork and vegetables. I like to make this dish during the summer months when fresh zucchini is abundant.
This recipe is:
Diabetic Friendly
Nutritional Facts 1 pork chop equals 230 calories, 7 g fat (0 saturated fat), 81 mg cholesterol, 109 mg sodium, 11 g carbohydrate, 0 fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable.
Originally published as Basil Baked Chops for Two in Country Pork , p72
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