- heat; cover and simmer for 45-60 minutes or until barley is tender.
- Add the beans, zucchini, tomatoes, cabbage, parsley and seasonings;
- simmer 15-20 minutes or until vegetables are tender. Top each
- serving with Parmesan cheese if desired. Yield: 20 servings (5
Nutrition Facts: 1 serving (1 cup) equals 159 calories, 3 g fat (1 g saturated fat), 14 mg cholesterol, 292 mg sodium, 24 g carbohydrate, 6 g fiber, 10 g protein.