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I was looking for a new recipe for chicken when I discovered a dish I thought my husband might like. After making a few changes and additions to fit our preferences, I had this zesty chili simmering on the stovetop. It was great! Leftovers store well in the freezer.
This recipe is:
Contest Winning
Quick
Diabetic Friendly
Nutritional Facts 1 serving (1 cup) equals 197 calories, 5 g fat (1 g saturated fat), 42 mg cholesterol, 576 mg sodium, 21 g carbohydrate, 5 g fiber, 18 g protein.
Originally published as Barley Chicken Chili in Quick Cooking January/February 2003, p31
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Reviewed on Apr. 07, 2010 by voisincook
We enjoyed this a lot even though I made it in the crockpot and used regular barley.
Reviewed on Nov. 12, 2009 by JMU
This was such a nice change from the norm - and gobbled right up and my guest asking to take some home. Easy to make and rave reviews!
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