Barbecued Round Steak Recipe

Nutrition Facts

  • One serving:
  • (prepared without salt)
  • Calories:
  • 374
  • Fat:
  • 12 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 95 mg
  • Sodium:
  • 735 mg
  • Carbohydrate:
  • 28 g
  • Fiber:
  • 0 g
  • Protein:
  • 38 g
  • Diabetic Exchange:
  • 4 lean meat, 1-1/2 starch, 1 vegetable.


Corned Beef 'n' Cabbage Casserole

THE comic strip Maggie and Jiggs inspired me to serve this meal. Whenever Maggie asked Jiggs what he would... View this recipe »


 

Barbecued Round Steak

Reminisce - try a FREE ISSUE today!

THIS RECIPE came from a 1950s television program called Kay's Kitchen. I gave it a try, and my family gave it rave reviews. It makes a colorful entree served with fresh green beans...or try French fries - the sauce is great for dipping! -Ray Sholes, Butler, Pennsylvania

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Other stovetop

TIME: Prep: 20 min. Cook: 1-1/2 hours

Ingredients:

  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt, optional
  • 1/2 teaspoon pepper
  • 1-1/2 pound round steak, cut into four pieces
  • 4 teaspoons vegetable oil
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1 can (10-3/4 ounces) condensed tomato soup, undiluted
  • 3 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon vinegar
  • 2 teaspoons prepared mustard

Directions:

In a shallow bowl, combine flour, salt if desired and pepper; dredge the meat. In a large skillet, brown meat on both sides in oil. Remove and keep warm. In the pan drippings, saute celery, onion and garlic for 3-4 minutes. Combine soup, brown sugar, Worcestershire sauce, vinegar and mustard; stir into the vegetables. Return meat to the pan. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Yield: 4 servings.

  • Re: Barbecued Round Steak

    This recipe was submitted by my beloved father, who passed away March 1, 1993, one day before I turned 30. I GOOGLED Ray Sholes just to see if anything would come up, and here it was. What a fond memory! Thank you! By the way, the sauce can also be used with chipped ham for the best barbequed ham sandwiches ever!

    -Brian Sholes, Butler, PA

    bsholes
Read All Comments

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.