Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 518
  • Fat:
  • 28 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 147 mg
  • Sodium:
  • 1204 mg
  • Carbohydrate:
  • 18 g
  • Fiber:
  • 2 g
  • Protein:
  • 46 g

Barbecued Pot Roast

WHEN I was married 45 years ago, my mother gave me this recipe. I always prepared this dish when we had company because it never failed and was so good! Through the years, it became one of my family's favorite meals, and now I still often fix it for just the two of us. Whenever I do, my husband and I get to enjoy the bonus of leftovers! -Emma Nye, New Oxford, Pennsylvania

SERVINGS

6

CATEGORY

Main Dish

METHOD

Other stovetop

PREP

15 min.

COOK

210 min.

TOTAL

225 min.

INGREDIENTS

  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 beef chuck roast (3 pounds)
  • 3 tablespoons vegetable oil
  • 1 can (8 ounces) tomato sauce
  • 1 cup water
  • 3 medium onions, sliced
  • 2 garlic cloves, minced
  • 1/4 cup lemon juice
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground mustard

DIRECTIONS

Combine salt and pepper; rub over roast. Heat oil in a Dutch oven; brown roast on all sides. Add the tomato sauce, water, onions and garlic. Cover and simmer for 30 minutes.
    Combine remaining ingredients; pour over meat. Cover and simmer for 3-4 hours or until the meat is tender. Yield: 6 servings.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008