Barbecued Pot Roast Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 518
  • Fat:
  • 28 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 147 mg
  • Sodium:
  • 1204 mg
  • Carbohydrate:
  • 18 g
  • Fiber:
  • 2 g
  • Protein:
  • 46 g


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Barbecued Pot Roast

Reminisce

WHEN I was married 45 years ago, my mother gave me this recipe. I always prepared this dish when we had company because it never failed and was so good! Through the years, it became one of my family's favorite meals, and now I still often fix it for just the two of us. Whenever I do, my husband and I get to enjoy the bonus of leftovers! -Emma Nye, New Oxford, Pennsylvania

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep: 15 min. Cook: 3-1/2 hours

Ingredients:

  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 beef chuck roast (3 pounds)
  • 3 tablespoons vegetable oil
  • 1 can (8 ounces) tomato sauce
  • 1 cup water
  • 3 medium onions, sliced
  • 2 garlic cloves, minced
  • 1/4 cup lemon juice
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoons Worcestershire sauce
  • 1/2 teaspoon ground mustard

Directions:

Combine salt and pepper; rub over roast. Heat oil in a Dutch oven; brown roast on all sides. Add the tomato sauce, water, onions and garlic. Cover and simmer for 30 minutes.
    Combine remaining ingredients; pour over meat. Cover and simmer for 3-4 hours or until the meat is tender. Yield: 6 servings.


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