Barbecued Pork Chops with Rosemary Lemon Marinade Recipe

Barbecued Pork Chops with Rosemary Lemon Marinade Recipe
Photo by: Taste of Home
Rating

100% would make again

When it comes to cooking, I'm not "chicken" about experimenting—I discovered this mouth-watering marinade in a poultry cookbook and decided to try it with pork chops. My family's glad—it's become a favorite! Don't be bashful about basting a pork roast or ribs with the marinade, either...I did, and I discovered two more family-favorite taste treats.

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep: 10 min. + marinating Grill: 15 min.

Ingredients

  • 2 garlic cloves, minced
  • 1/2 cup lemon juice
  • 2 teaspoons grated lemon peel
  • 2 tablespoons Crisco® Pure Olive Oil
  • 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
  • 1/8 teaspoon dried basil
  • 1/8 teaspoon lemon-pepper seasoning
  • 4 pork chops (1-inch thick)

Directions

  • In a small bowl, whisk garlic, lemon juice, peel, oil, rosemary, basil and pepper. Pour 1/3 cup marinade into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight. Cover and refrigerate remaining marinade, turning occasionally.
  • Drain marinade; brush the remaining marinade on the chops while cooking. Grill chops over medium heat about 6 minutes per side or until juices run clear. Yield: 4 servings.

Diabetic Exchanges: 2-1/2 protein; also, 171 calories, 43 mg sodium, 99 mg cholesterol, 3 gm carbohydrate, 17 gm protein, 10 gm fat.

Barbecued Pork Chops with Rosemary Lemon Marinade published in Country Woman January/February 1990, p33

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Barbecued Pork Chops with Rosemary Lemon Marinade Recipe

Barbecued Pork Chops with Rosemary Lemon Marinade

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