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Barbecued Onion Meat Loaves Recipe

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Moist Barbecued Onion Meat Loaves get plenty of flavor from barbecue sauce and dry onion soup mix. "This recipe is also handy during the summer when I don't want to turn on the oven," Nicole explains.

This recipe is:

Quick

Diabetic Friendly

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Barbecued Onion Meat Loaves Recipe

Prep/Total Time: 25 min.

Yield: 5 Servings

15 10 25

Ingredients

1 egg, lightly beaten
1/3 cup milk
2 tablespoons plus 1/4 cup barbecue sauce, divided
1/2 cup crushed seasoned stuffing
1 tablespoon onion soup mix
1-1/4 pounds lean ground beef (90% lean)

Directions

In a large bowl, combine the egg, milk, 2 tablespoons barbecue sauce, stuffing and onion soup mix. Crumble beef over mixture and mix well. Shape into five loaves; arrange around the edge of a microwave-safe dish.
Microwave, uncovered, on high for 4-1/2 to 5-1/2 minutes or until no pink remains and a meat thermometer reads 160°. Cover and let stand for 5-10 minutes. Top with the remaining barbecue sauce. Yield: 5 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts 1 serving (1 each) equals 234 calories, 10 g fat (4 g saturated fat), 100 mg cholesterol, 451 mg sodium, 9 g carbohydrate, 1 g fiber, 25 g protein.

Originally published as Barbecued Onion Meat Loaves in Quick Cooking January/February 2003, p20

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Reviews for Barbecued Onion Meat Loaves (7)

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Barbecued Onion Meat Loaves

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Reviewed on Feb. 20, 2012 by ekatiakarpova

Wow, very tasty. I used crushed ritz. I have toped with barbecue sauce and baked in the oven, uncovered, at 350° for 30 minutes.

Reviewed on Sep. 16, 2010 by mariekelly

i meant to say we used the crushed crackers instead of the crushed stuffing...

Reviewed on Sep. 16, 2010 by mariekelly

we used crushed ritz butter crackers and baked it, it was awesome!!

Reviewed on Aug. 06, 2010 by mkfrazier

Great quick meatloaf recipe. I chose to bake these at 350Âº for 35 minutes in a regular oven and they were perfect. Also, extra lean ground beef worked well to reduce the fat content a little. Sweet Baby Ray's Honey BBQ sauce was delicious, but using your own favorite BBQ sauce will probably most satisfying. Also, I used 2 tablespoons of the onion soup mix and next time I will add a 1/2 cup of diced onion. We love that onion flavor!