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Barbecued Ham Buns Recipe

"The recipe for these hot ham sandwiches came from a best friend's mother." says Janet Gregory of Spring Creek, Pennsylvania. "I often prepare them as a quick lunch for my husband and me. The versatile recipe can be increased and prepared in the oven or slow cooker to feed a crowd."

This recipe is:

Quick

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Barbecued Ham Buns Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

5 5 10

Ingredients

1/3 cup ketchup
1/3 cup water
3 tablespoons brown sugar
3 tablespoons sweet pickle relish
1 tablespoon prepared mustard
1 tablespoon white vinegar
1 pound fully cooked ham, thinly sliced
6 hamburger buns, split

Directions

In a large microwave-safe dish, combine the first six ingredients. Stir in ham. Cover and microwave on high for 1-1/2 minutes; stir. Microwave 1-2 minutes longer or until heated through. Serve on buns. Yield: 6 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts 1 serving (1 each) equals 255 calories, 5 g fat (2 g saturated fat), 27 mg cholesterol, 1,140 mg sodium, 38 g carbohydrate, 1 g fiber, 17 g protein.

Originally published as Barbecued Ham Buns in Quick Cooking November/December 1998, p11