Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 373
  • Fat:
  • 19 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 98 mg
  • Sodium:
  • 578 mg
  • Carbohydrate:
  • 18 g
  • Fiber:
  • 1 g
  • Protein:
  • 31 g

Barbecued Country Ribs

From Windber, Pennsylvania, John Bell sends the recipe for these very tender chunks of pork ribs served with a pleasant sauce. They're so tasty that you'll be amazed at how quickly they're done.

SERVINGS

4

CATEGORY

Main Dish

METHOD

Pressure Cooker

PREP

25 min.

COOK

15 min.

TOTAL

40 min.

INGREDIENTS

  • 1/3 cup all-purpose flour
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1-1/2 pounds boneless country-style pork ribs, cut into 2-inch chunks
  • 1 tablespoon vegetable oil
  • 1 cup hot water
  • 1/2 cup ketchup
  • 1/4 teaspoon chili powder
  • 1/8 to 1/4 teaspoon hot pepper sauce
  • 1 small onion, halved and sliced

DIRECTIONS

In a large resealable plastic bag, combine the flour, garlic powder, salt and pepper. Add rib pieces; shake to coat. In a pressure cooker, brown meat on all sides in oil; drain. Combine the water, ketchup, chili powder and hot pepper sauce; pour over ribs. Add onion. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 15 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Remove from the heat; allow pressure to drop on its own. Skim fat from sauce if necessary and serve with ribs if desired. Yield: 4 servings.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008