- potato shells. Top with beans, olives and green onions; sprinkle
- with cheese. Place on a baking sheet. Bake, uncovered, at 375°
- for 10-12 minutes or until heated through. Serve with tomatoes and
- sour cream. Yield: 8 servings.
Nutrition Facts: 1 stuffed potato half equals 237 calories, 8 g fat (4 g saturated fat), 36 mg cholesterol, 737 mg sodium, 25 g carbohydrate, 5 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1/2 fat.