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Barbecue Nut Burgers

1/4 cup unsalted cashews
1/4 cup pecan halves
2/3 cup soft whole wheat bread crumbs, divided
1/4 cup mashed potato flakes
1 egg, beaten
1 teaspoon dried minced onion
1 garlic clove, minced
1/4 teaspoon salt
1 teaspoon canola oil
2 tablespoons honey
2 tablespoons ketchup
1 tablespoon barbecue sauce
1 teaspoon cider vinegar

Printed from tasteofhome.com Oct 7, 2008

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Barbecue Nut Burgers cont.

1 teaspoon molasses
2 lettuce leaves
2 hamburger buns, split

In a small food processor, combine cashews and pecans; cover and
process until ground. Transfer to a bowl; add 1/2 cup bread crumbs,
potato flakes, egg, onion, garlic and salt. Shape into two
1/2-in.-thick patties; roll in remaining bread crumbs. In a small
nonstick skillet, cook patties in oil over medium heat for 3-4
minutes on each side or until golden. For sauce, in a small bowl,
combine the honey, ketchup, barbecue sauce, vinegar and molasses.
Serve patties on lettuce-lined buns with sauce.

Printed from tasteofhome.com Oct 7, 2008

Barbecue Nut Burgers

Yield: 2 servings.