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Barbecue Beef Sandwiches Recipe

Photo by: Taste of Home Barbecue Beef Sandwiches Recipe

A quick, tangy sauce gives these family-pleasing sandwiches lots of zip. “I've had this recipe for years,” writes Sharon Zagar of Gardner, Illinois. “I've given it out many, many times.”

This recipe is:

Healthy

Quick

Diabetic Friendly

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Barbecue Beef Sandwiches Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

10 20 30

Ingredients

1-1/2 pounds lean ground beef (90% lean)
2 celery ribs, sliced
1 large onion, chopped
1 can (8 ounces) tomato sauce
1/4 cup ketchup
2 tablespoons brown sugar
2 tablespoons barbecue sauce
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
6 hamburger buns, split

Directions

In a large nonstick skillet, cook the beef, celery and onion over medium heat until meat is no longer pink; drain.
Stir in the tomato sauce, ketchup, brown sugar, barbecue sauce, mustard and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes to allow flavors to blend. Spoon 3/4 cup onto each bun. Yield: 6 servings.

Nutritional Facts 1 sandwich equals 348 calories, 11 g fat (4 g saturated fat), 56 mg cholesterol, 719 mg sodium, 35 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Originally published as Barbecue Beef Sandwiches in Light & Tasty December/January 2008, p12

Quick Homemade Croutons

I hate to waste the heel from a loaf of bread or a few leftover hot dog or hamburger buns. So I cube them into a bowl, spray them with nonstick cooking spray and season with garlic powder, parsley and basil or oregano. Then I bake them on a cookie sheet at 250° until they’re crisp and brown. My family loves the quick homemade croutons. —Nancy C., Windermere, Florida

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Reviews for Barbecue Beef Sandwiches (4)

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Barbecue Beef Sandwiches

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Reviewed on Jan. 05, 2012 by ircmom

This is a good recipe. Quick like it says and easy! It's really just Sloppy Joe's though. I was hoping for a different flavor, but my family still enjoyed it and I'll probably make it again.