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"These velvety smooth shakes make a special snack," says Mary Detweiler, field editor from West Farmington, Ohio. "They taste like an ice cream sundae, only you can sip them with a straw."
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Nutrition Facts: 1 serving (1 cup) equals 218 calories, 10 g fat (6 g saturated fat), 38 mg cholesterol, 76 mg sodium, 31 g carbohydrate, 1 g fiber, 4 g protein.
Banana Split Shakes published in Taste of Home February/March 2001, p66
Strawberry Banana Shakes Recipe.Nutritious shakes from your blender make healthy power snacks. Try your…
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