Nutrition Facts

  • One serving:
  • (1/2 cup)
  • Calories:
  • 193
  • Fat:
  • 3 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 111 mg
  • Carbohydrate:
  • 35 g
  • Fiber:
  • 1 g
  • Protein:
  • 8 g
  • Diabetic Exch:
  • 1-1/2 fruit, 1 milk, 1 fat.

Banana Split Ice Cream

"This tasty lightened-up ice cream dessert has all the flavors of a banana split," says Carol Dale of Greenville, Texas, who has been making and experimenting with ice cream recipes for years. "It's a real treat."

SERVINGS

20

CATEGORY

Low Fat

METHOD

Freezer

PREP

20 min.

TOTAL

20 min.

INGREDIENTS

  • 5 cups fat-free milk, divided
  • 1 cup egg substitute
  • 2 cans (14 ounces each) fat-free sweetened condensed milk
  • 2 medium ripe bananas, mashed
  • 2 tablespoons lime juice
  • 1 tablespoon vanilla extract
  • 3/4 cup fat-free chocolate ice cream topping
  • 1/2 cup chopped pecans
  • 1/4 cup chopped maraschino cherries

DIRECTIONS

In a heavy saucepan, combine 2-1/2 cups fat-free milk and egg substitute. Cook and stir over low heat until mixture is thick enough to coat a metal spoon and reaches at least 160°, about 10 minutes. Remove from the heat; set pan in ice and stir to cool quickly.
    Pour into a large bowl; stir in condensed milk and remaining fat-free milk. Cover and refrigerate overnight.
    Combine bananas, lime juice and vanilla; stir into milk mixture. Fill ice cream freezer two-thirds full; freeze according to manufacturer's directions. Refrigerate remaining mixture until ready to freeze. Spoon each batch into a large freezer-safe container; gently fold in chocolate topping, pecans and cherries. Store in refrigerator freezer. Yield: about 2-1/2 quarts.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008