Nutrition Facts

  • One serving:
  • Calories:
  • 248
  • Fat:
  • 6 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 35 mg
  • Carbohydrate:
  • 54 g
  • Fiber:
  • 6 g
  • Protein:
  • 6 g


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Banana Split Fruit Salad

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Let these whimsical parfaits celebrate the end of a work week and the beginning of a wonderful weekend! Watermelon, bananas and raspberries make for a tasty and healthy treat.

SERVINGS: 4

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 2 medium bananas
  • 1/4 medium seedless watermelon
  • 1 carton (6 ounces) custard-style vanilla yogurt
  • 1 cup fresh raspberries
  • 1/4 cup chopped walnuts

Directions:

Cut each banana in half widthwise. Cut each half into quarters lengthwise. Using an ice cream scoop, scoop four balls from watermelon (save remaining melon for another use).
    Arrange four banana quarters in each shallow dessert bowl; top with watermelon. Spoon yogurt over melon. Sprinkle with raspberries and walnuts. Serve immediately. Yield: 4 servings.


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