Banana Smoothie Recipe

Rating

This has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers!

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  • 3 Servings
  • Prep/Total Time: 10 min.

Ingredients

  • 2 cups milk
  • 2 medium ripe bananas
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract

Directions

  • Combine all ingredients in a blender until smooth. Yield: 3-4 servings (3-1/2 cups).

Nutrition Facts: 1 serving (1 cup) equals 260 calories, 6 g fat (4 g saturated fat), 22 mg cholesterol, 82 mg sodium, 49 g carbohydrate, 2 g fiber, 6 g protein.

Banana Smoothie published in Cookin' Up Country Breakfasts Cookbook , p88

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Banana Smoothie

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