Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 260
  • Fat:
  • 6 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 22 mg
  • Sodium:
  • 82 mg
  • Carbohydrate:
  • 49 g
  • Fiber:
  • 2 g
  • Protein:
  • 6 g


Bottoms-Up Cherry Limeade

My guests enjoy this refreshing cherry-topped drink. It's just right on a hot southern summer evening. And it's... View this recipe »



Banana Smoothie

Cookin' Up Country Breakfasts Cookbook

This has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers!

SERVINGS: 3

CATEGORY: Beverages

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 2 cups milk
  • 2 medium ripe bananas
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract

Directions:

Combine all ingredients in a blender until smooth. Yield: 3-4 servings (3-1/2 cups).

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