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Banana Shakes Recipe

This is a favorite of mine during the hot summer months. I can whip up these shakes in no time!—Marsha Gail Overholser, Ash Grove, Missouri

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Banana Shakes Recipe

Prep/Total Time: 5 min.

Yield: 2-3 Servings

5 5

Ingredients

1 cup milk
2 tablespoons peanut butter
1 tablespoon honey
2 large ripe frozen bananas

Directions

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses. Serve immediately. Yield: 2-3 servings.

Nutritional Facts 1 serving (1 cup) equals 218 calories, 9 g fat (3 g saturated fat), 11 mg cholesterol, 91 mg sodium, 33 g carbohydrate, 3 g fiber, 6 g protein.

Originally published as Banana Shakes in Country Woman May/June 2003, p35

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Banana Shakes

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Reviewed on Nov. 09, 2011 by Shutupandbake

Simple and quick breakfast option with no sugar! I drank it on the road to work this morning. Love it! I added about 1 TBSP more PB.

Reviewed on Oct. 14, 2010 by lazyjcafe

My daughter really enjoyed this for breakfast. We usually make smoothies with frozen strawberries and pineapple, and I ran out - this is a nice change of pace for her, and the ingredients are always on hand.