Banana Milk Drink Recipe

Banana Milk Drink RecipePhoto by: Taste of Home Banana Milk Drink Recipe Rating 4

WHEN MONEY was short and times were tough, my mother still made this treat for us. We thought it was happiness in a glass. I recall running home from school, hoping to find this delicious drink ready for me. I made it often for my own children, and I still mix it up today...but now I like to call it nostalgia in a glass. -Jeanne Brown, Buffalo, New York

This recipe is:

Quick

Diabetic Friendly

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Banana Milk Drink Recipe
  • Prep/Total Time: 5 min.
  • Yield: 2 Servings
5 5

Ingredients

  • 1 large ripe banana
  • 1 cup milk
  • 1-1/2 to 2 teaspoons sugar
  • 1/2 teaspoon vanilla extract
  • Dash ground cinnamon, optional

Directions

  • Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon if desired. Serve immediately. Yield: 2 servings.

Nutritional Analysis: One serving (prepared with fat-free milk and 1-1/2 teaspoons sugar) equals 120 calories, trace fat (trace saturated fat), 3 mg cholesterol, 66 mg sodium, 26 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Originally published as Banana Milk Drink in Reminisce November/December 1997, p45

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Reviews for Banana Milk Drink (5)

Banana Milk Drink Recipe

Banana Milk Drink

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Reviewed on Jul. 26, 2008 by schmokra

I added 1/4 - 1/2 cup frozen raspberry, a hand full of ice and used 2 packs of Splenda instead of sugar.


Reviewed on May. 07, 2008 by samon11

I add 4-6 whole, frozen strawberries & a few ice cubes ~ makes a delicious smoothie!!


Reviewed on May. 05, 2008 by pinkcook


Reviewed on May. 03, 2008 by dy8736

I peel and freeze bananas to keep on hand. when blending it makes a perfect milk shake. Also adding a bit of cocoa powder makes a yummy shake


Reviewed on May. 03, 2008 by stevemel88

I add 5 or 6 ice cubes to the blender to make this a thick and cool drink. I love this recipe!

 
 
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