Directions (continued)
- heat through. Serve with waffles. Garnish with bananas and hazelnuts
- if desired. Yield: 12 waffles (1-1/2 cups syrup).
Nutrition Facts: 2 waffles with 1/4 syrup (calculated without optional ingredients) equals 493 calories, 14 g fat (3 g saturated fat), 115 mg cholesterol, 431 mg sodium, 86 g carbohydrate, 4 g fiber, 10 g protein.