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“These little muffins have so much flavor they don't need butter or jam or anything else to make them complete. I like them warm right out of the oven or after a few seconds in the microwave.” Lillian Julow - Gainesville Florida
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 muffin equals 49 calories, 1 g fat (trace saturated fat), 4 mg cholesterol, 27 mg sodium, 9 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.
Originally published as Banana Date-Nut Mini Muffins in Healthy Cooking February/March 2009, p18
Sunny's baking muffins with bananas, berries and walnuts.
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