Banana Cocoa Smoothies Recipe

Banana Cocoa Smoothies Recipe
Photo by: Taste of Home
Rating

With its chocolaty twist, this frothy concoction appeals to folks of all ages, assures Anne Yaeger of Houston, Texas. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too.

This recipe is:

Healthy

Quick

Please log in to rate this recipe

 

Rate Banana Cocoa Smoothies Recipe

*Click on stars to rate
 

Would you make this recipe again?
*required
 
  • 3 Servings
  • Prep/Total Time: 10 min.

Ingredients

  • 1 cup (8 ounces) fat-free vanilla yogurt
  • 3/4 cup fat-free milk
  • 1 medium ripe banana, frozen and cut into chunks
  • 3 tablespoons sugar-free chocolate drink mix
  • 1/4 teaspoon vanilla extract

Directions

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.

Nutrition Facts: 1 cup equals 155 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 100 mg sodium, 30 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.

Banana Cocoa Smoothies published in Light & Tasty February/March 2001, p61

Whip this blueberry smoothie up in your blender in minutes.


VIDEO: Blueberry Blast Smoothie

Thanksgiving Recipes

Looking for a Thanksgiving menu? Create your own menu with these Thanksgiving recipes, plus decorating and entertaining ideas for your Thanksgiving dinner.

Get recipes »

Reviews for Banana Cocoa Smoothies (1)

Banana Cocoa Smoothies Recipe

Banana Cocoa Smoothies

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Jan. 15, 2009 by mysweety1226

Sounds great

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer