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In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. “I like pairing it with a muffin or a piece of toast in the morning,“ suggests Stacy.
This recipe is:
Healthy
Quick
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Nutrition Facts: 1-1/3 cups equals 221 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 99 mg sodium, 43 g carbohydrate, 4 g fiber, 12 g protein.
Banana Breakfast Smoothies published in Cooking for 2 Spring 2007, p17
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Reviewed on Jan. 15, 2009 by mysweety1226
I wonder what it would taste like with cinnamon sprinkled on it?
Sounds great. Will have to try it.
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