Banana Breakfast Smoothies
Cooking for 2
- try a FREE ISSUE today!
In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. “I like pairing it with a muffin or a piece of toast in the morning,“ suggests Stacy.
SERVINGS: 2
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 10 min.
Ingredients:
- 1 cup fat-free milk
- 1/2 cup fat-free plain yogurt
- 1/4 cup toasted wheat germ
- 2 small ripe bananas, sliced and frozen
- 1 teaspoon sugar
- 1 teaspoon vanilla extract
- Ground nutmeg
Directions:
Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately. Yield: 2 servings.