"This cold refreshing beverage is a great substitute for breakfast when you're in a hurry," relates Eric Knoben from Edgewood, Washington.
This recipe is:
Nutritional Facts 3/4 cup equals 100 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 13 mg sodium, 22 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1-1/2 fruit.
Originally published as Banana Berry Drink in
September/October 2004, p34
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Reviewed on Jun. 06, 2011 by vcbt
Reviewed on Jun. 29, 2010 by daisey5
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