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This quick-to-fix layered dessert from Eva Wright of Grant, Alabama looks so pretty spooned into dessert glasses. "You can also make this recipe in an 8-inch square glass dish and replace the strawberry gelatin with your favorite flavor," Eva notes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 103 calories, trace fat (trace saturated fat), 3 mg cholesterol, 202 mg sodium, 19 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 fruit, 1 lean meat.
Originally published as Banana Anna Surprise in Light & Tasty October/November 2004, p50
Freeze BananasPeel and mash overripe bananas with 1 teaspoon of lemon juice for each banana used. Freeze in 1- or 2-cup amounts in airtight containers for up to 6 months. When you do have time to bake, about 1-1/3 cups mashed bananas equals three medium or four small bananas.
Peel and mash overripe bananas with 1 teaspoon of lemon juice for each banana used. Freeze in 1- or 2-cup amounts in airtight containers for up to 6 months. When you do have time to bake, about 1-1/3 cups mashed bananas equals three medium or four small bananas.
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Reviewed on Aug. 24, 2008 by cfrakes
double this
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