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“This quick savory chicken is a family favorite. It's easy, healthy and satisfying. Served with a salad or whole wheat roll, it's a perfect meal that's good enough for company!” Denise Johanowicz - Madison, Wisconsin
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 chicken breast half with 2 tablespoons sauce equals 194 calories, 6 g fat (1 g saturated fat), 63 mg cholesterol, 131 mg sodium, 9 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
Originally published as Balsamic Chicken Breasts in Healthy Cooking April/May 2009, p15
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Oct. 06, 2011 by Susie49
So easy and tasty. It?s definitely one I would make again.
Reviewed on Jan. 04, 2011 by aubsmc
Love this recipe! Easy, simple, and delicious.
Reviewed on May. 12, 2009 by dusarahbear
This was really tasty and a nice change up for chicken
Reviewed on Mar. 12, 2009 by getto140
I made this for dinner tonight. It was simple and tasty.
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