Baked Whole Salmon Recipe

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Bacon and lemon add tasty flavor to this Pacific Northwest treat. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Baked Whole Salmon Recipe
  • Prep: 30 min. Cook: 10 min.
  • Yield: 8 Servings
    •
30 10 40

Ingredients

  • 2 lb whole salmon, cleaned and patted dry
  • Pinch salt and pepper
  • 1 medium lemon, sliced
  • 1 medium onion, sliced
  • 6 slices raw bacon slices

Directions

  • Preheat oven to 450°F.
  • Rinse and dry salmon. Measure around widest part of girth.
  • Line 9-inch x 13-inch baking pan with enough aluminum foil to wrap around whole fish. Place cleaned salmon in pan.
  • Sprinkle salmon with salt and pepper, inside and out.
  • Place 3 bacon slices lengthwise inside salmon. Stuff with lemon and onion slices. Place remaining bacon on top.
  • Seal foil to wrap salmon.
  • Bake 10 minutes per inch of girth. Salmon is done when opaque all the way through.
  • Discard bacon, lemon, and onion. Serve.

Nutritional Facts 1 serving equals 282 calories, 17 g fat (4 g saturated fat), 223 mg sodium, 2 g carbohydrate, 30 g protein. Diabetic Exchanges: 3-1/2 meat, 1-1/2 fat, 1/4 vegetable.

Originally published as Baked Whole Salmon Provided by dLife®

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