Directions (continued)
- mixture. Cover and bake at 350° for 40-45 minutes or until
- vegetables are tender. Serve with a slotted spoon. Yield: 12
- servings.
Nutrition Facts: One serving (3/4 cup) equals 74 calories, 2 g fat (trace saturated fat), 0 cholesterol, 213 mg sodium, 13 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.