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THIS DISH is one of my husband's favorites, so I make it often. It's also a handy recipe - while it's in the oven, you can do other things. The meat becomes very tender, and the vegetables add delicious flavor. -Dolores Wynne, Clearwater, Florida
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Nutrition Facts: 1 serving (1 each) equals 392 calories, 19 g fat (4 g saturated fat), 71 mg cholesterol, 1,066 mg sodium, 26 g carbohydrate, 3 g fiber, 30 g protein.
Baked Swiss Steak published in Reminisce Extra February 1998, p47
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Reviewed on Aug. 23, 2009 by MissM_Home
Baked Swiss Steak Reminisce Extra - try a FREE ISSUE today! THIS DISH is one of my husband's favorites, so I make it often. It's also a handy recipe - while it's in the oven, you can do other things. The meat becomes very tender, and the vegetables add delicious flavor. -Dolores Wynne, Clearwater, Florida SERVINGS: 2 CATEGORY: Main Dish METHOD: Baked TIME: Prep: 15 min. Bake: 1 hour Ingredients: 1/2 to 3/4 pound beef top round steak 2 tablespoons all-purpose flour, divided 1/2 teaspoon salt 2 tablespoons canola oil 1 can (14-1/2 ounces) stewed tomatoes 1/2 cup chopped carrot 1/4 cup chopped celery 1 tablespoon chopped onion 1/4 teaspoon Worcestershire sauce 2 tablespoons sharp cheddar cheese Directions: Cut meat into two portions; pound to 1/4-in. thickness. Combine 1 tablespoon flour and salt; coat meat on both sides. In a skillet, brown meat in oil. Transfer meat to a greased shallow 2-qt. baking dish; set aside. To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until the meat is tender. Sprinkle with cheese; return to the oven until cheese is melted. Yield: 2 servings.
Reminisce Extra - try a FREE ISSUE today!
SERVINGS: 2
CATEGORY: Main Dish
METHOD: Baked
TIME: Prep: 15 min. Bake: 1 hour
Cut meat into two portions; pound to 1/4-in. thickness. Combine 1 tablespoon flour and salt; coat meat on both sides. In a skillet, brown meat in oil. Transfer meat to a greased shallow 2-qt. baking dish; set aside. To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until the meat is tender. Sprinkle with cheese; return to the oven until cheese is melted. Yield: 2 servings.
Reviewed on Jul. 15, 2009 by emoruss
I LOVE this recipe! So glad I found it, I'll use it often.
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