Baked Spinach Supreme Recipe

Baked Spinach Supreme Recipe Baked Spinach Supreme Recipe photo by Taste of Home Rating 5

This healthful recipe makes a lovely brunch bake or main dish for lunch. The cheese mix will convince anyone to eat their spinach. Plus it adds extra protein. —Betty B. Claycomb, Alverton, Pennsylvania

This recipe is:

Diabetic Friendly

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Baked Spinach Supreme Recipe
  • Prep: 15 min. Bake: 30 min.
  • Yield: 6 Servings
15 30 45

Ingredients

  • 1 cup reduced-fat biscuit/baking mix
  • 2 egg whites
  • 1 egg
  • 1/4 cup fat-free milk
  • 1/4 cup finely chopped onion
  • FILLING:
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1-1/2 cups fat-free cottage cheese
  • 3/4 cup shredded Monterey Jack cheese
  • 1/2 cup grated Parmesan cheese
  • 2 egg whites
  • 1 egg
  • 1 teaspoon dried minced onion

Directions

  • In a small bowl, combine the biscuit mix, egg whites, egg, milk and onion. Spread into a greased 11-in. x 7-in. baking dish.
  • In another bowl, combine the filling ingredients. Gently spoon over biscuit mixture.
  • Bake, uncovered, at 350° for 28-32 minutes or until golden brown and a knife inserted near the center comes out clean. Yield: 6 servings.

Nutritional Facts 1 piece equals 251 calories, 9 g fat (5 g saturated fat), 92 mg cholesterol, 725 mg sodium, 21 g carbohydrate, 2 g fiber, 20 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 lean meat, 1/2 fat-free milk.

Originally published as Baked Spinach Supreme in Country Woman February/March 2009, p24

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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Reviews for Baked Spinach Supreme

Baked Spinach Supreme Recipe

Baked Spinach Supreme

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(1-14) of 14 reviews

Reviewed on Jan. 10, 2013 by SMA88

I made this for dinner and my husband and I LOVED it!!!! I used fresh spinach instead of frozen; and also added chopped red pepper and mushrooms to the filling. Instead of dried onion I added more fresh onion. We had it with a bowl of soup and it was a perfect winter meal!! Can't wait to make it again!!

Reviewed on Apr. 07, 2012 by chef of food

Yummy! I'll make again definitly but next time I'll double the filling so the crust doesnt overtake it.

Reviewed on Apr. 03, 2011 by lainee-loo

I always print just one page. I eliminate the reviews and nutrion info then click on 1 page when the print option appears.

Reviewed on Nov. 22, 2010 by VickyGr

If you want to print it on one page, just omit the photograph by unclicking "photo" on the left hand side options.

Reviewed on Nov. 15, 2010 by Donalee2

ALL THE RECIPES THAT I PRINT FROM TASTE OF HOME GOES ON ONE PAGE. THEY HAVE A PLACE THAT YOU CAN CHOOSE 4X6 OR 3X5 INCHES FOR YOUR RECIPE AND THEY ALWAYS GO ON ONE PAGE. I LOVE SPINACH BUT HUBBY DOESN'T BUT OCCASIONALLY I FIX A RECIPE THAT HE WILL EAT. THIS ONE SOUNDS VERY GOOD AND I AM GOING TO TRY IT.

Reviewed on Oct. 23, 2010 by SharonColyer

Can't wait to make this; love the ingredients. You can't assume all people have laptop computers. I don't, so I print the recipe to take to the kitchen.

Reviewed on May. 11, 2010 by JoyceWarner

I haven't made it yet, but it does look wonderful. I have printed lots and lots of recipes using both front and back of paper. I don't have a laptop, don't really need one, yet.

Reviewed on May. 04, 2010 by greeneyeddoll

Why do you folks PRINT the recipes. Save in your "Taste of Home Recipe Box" and take your laptop to the kitchen, it's that easy!

Reviewed on May. 04, 2010 by blondien

It sounds great. To get it to print on one page I copy it into a word document, use narrow margins, change the print size, delete spaces etc and it will easily go onto one page.

Reviewed on May. 03, 2010 by Aki Okuno

Have not tried yet but looks like one to make. In answer to Patsykin, whenever the recipe goes over 1 page I print the one page and add the info on page 2 by hand.

Reviewed on May. 03, 2010 by JanetRhodes

this recipe sounds terrific, I'm planning on making it for Mother's Day. I agree with the other raters that one page would be sufficient. We need to conserve & save our forests.

Reviewed on May. 03, 2010 by chrysler300

Easy and good!!! I agree with Patsykin, 1 page would it. Let's save a tree and put the recipe on a single page.

Reviewed on May. 03, 2010 by tkarinas

Baked spinach supreme is easy to make and tastes very good. My family is not much of a spinach eating family, but they do like this recipe very much. It's a keeper and going in my recipe box.

Reviewed on May. 03, 2010 by patsykin

This looks like a very tasty recipe and I will try it soon. However, I print out my recipes to try and your site is just about the only site that prints out on 2 pages. Can't you try to set these recipes up to print on only 1 page. Thank you. L. Isaac kisaac2@verizon.net

 
 

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