Baked Salmon Steaks Recipe

Baked Salmon Steaks Recipe photo by Taste of Home

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This delightful recipe finally convinced my husband that fish is fantastic! The entree is quick enough for weekday dinners yet impressive enough for weekend guests.—Jill Anderson, Sleepy Eye, Minnesota

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Baked Salmon Steaks Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

10 20 30

Ingredients

2 tablespoons water
2 tablespoons olive oil
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 teaspoons sugar
2 teaspoons lime juice
2 teaspoons minced chipotle pepper in adobo sauce
2 garlic cloves, minced
1 teaspoon salt
4 salmon steaks (8 ounces each)
Lime wedges

Directions

In a small bowl, combine the first eight ingredients. Place salmon in a greased 15-in. x 10-in. x 1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges. Yield: 4 servings.

Nutritional Facts 1 salmon steak equals 488 calories, 31 g fat (6 g saturated fat), 134 mg cholesterol, 741 mg sodium, 3 g carbohydrate, trace fiber, 45 g protein.

Originally published as Baked Salmon Steaks in Taste of Home's Holiday & Celebrations Cookbook Annual 2010, p57