Baked Salmon Cakes Recipe

Baked Salmon Cakes Recipe Baked Salmon Cakes Recipe photo by Taste of Home Rating 5

“Baked in muffin pans and served with sauce on the side, these cute cakes make a fantastic light meal. You can also bake a double batch and freeze some for a quick, healthful supper later in the month.” Nikki Haddad - Germantown, Maryland

This recipe is:

Healthy

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Baked Salmon Cakes Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
20 10 30

Ingredients

  • 1 can (14-3/4 ounces) salmon, drained, bones and skin removed
  • 1-1/2 cups soft whole wheat bread crumbs
  • 1/2 cup finely chopped sweet red pepper
  • 1/2 cup egg substitute
  • 3 green onions, thinly sliced
  • 1/4 cup finely chopped celery
  • 1/4 cup minced fresh cilantro
  • 3 tablespoons fat-free mayonnaise
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/8 to 1/4 teaspoon hot pepper sauce
  • SAUCE:
  • 2 tablespoons fat-free mayonnaise
  • 1/4 teaspoon capers, drained
  • 1/4 teaspoon dill weed
  • Dash lemon juice

Directions

  • In a large bowl, combine the first 11 ingredients. Place 1/3 cup salmon mixture into eight muffin cups coated with cooking spray. Bake at 425° for 10-15 minutes or until a meat thermometer reads 160°.
  • Meanwhile, combine the sauce ingredients. Serve with salmon. Yield: 4 servings.

Nutritional Facts 2 salmon cakes with 1-1/2 teaspoons sauce equals 266 calories, 9 g fat (2 g saturated fat), 48 mg cholesterol, 914 mg sodium, 17 g carbohydrate, 3 g fiber, 28 g protein.

Originally published as Baked Salmon Cakes in Healthy Cooking February/March 2010, p53

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Baked Salmon Cakes

Baked Salmon Cakes Recipe

Baked Salmon Cakes

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(11-14) of 14 reviews

Reviewed on Mar. 05, 2010 by LegalSec

They were delicious, easy to make and the texture was not mush like the one reviewer said. I baked for 15 minutes. I did not make the sauce, they stand up on their own. I got rave reviews and so convenient baking in muffin tins.

Reviewed on Feb. 16, 2010 by FrauM

They turned out perfectly. Yum!

Reviewed on Feb. 10, 2010 by mspbag

I think the first person to rate this might be on target and there is a need to cook longer. I followed the recipe to the letter, and it had the texture of mush. The sauce was good, but this is a first time I've actually tossed anything. The recipe sounded so good, that the end result was a disappointment.

Reviewed on Feb. 02, 2010 by gypsymal

They were very tasty and I will fix again. However I would cook them a little longer next time.

 
 

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