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“Baked in muffin pans and served with sauce on the side, these cute cakes make a fantastic light meal. You can also bake a double batch and freeze some for a quick, healthful supper later in the month.” Nikki Haddad - Germantown, Maryland
This recipe is:
Healthy
Quick
Nutritional Facts 2 salmon cakes with 1-1/2 teaspoons sauce equals 266 calories, 9 g fat (2 g saturated fat), 48 mg cholesterol, 914 mg sodium, 17 g carbohydrate, 3 g fiber, 28 g protein.
Originally published as Baked Salmon Cakes in Healthy Cooking February/March 2010, p53
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Mar. 01, 2012 by sky_is_the_limit
I used the recipe to make salmon croquettes in a baked fashion. They were EXCELLENT. I'd never made any before and had planned to bake salmon for dinner, but the store I was in was out of the salmon fillets that I like so I thought: how about some salmon croquettes! So I bought the ingredients I thought would need to go in them, then came home and searched for recipes. I chose this one because of the quick cook time and because it was a "baking" recipe. I doubled this recipe (because my husband eats a lot when he likes something). I didn't remove all of the skin or all of the bones from the canned salmon, just the large pieces of skin and large bones (they were breaking as soon as I mixed them with my hands so it was impossible to remove them all. I actually think the really small bones that remained helped give the croquettes some character because they added a very mild crunch) I used Stove Top stuffing mix (low sodium) i/o bread crumbs, I used 2 eggs and 1/4 cup egg substitute (=1 egg), I left out the celery and the hot pepper sauce, and added sweet vidalia onions (lots of them) and a lot more garlic because we LOVE seasonings! I also added some garlic salt, granulated garlic, paprika, and black pepper. I rolled golf sized balls and patted them flat instead of the muffin pan. I cooked them about 20 minutes which was perfect, because they were definitely still mushy after 15 minutes, and they weren't nearly overcooked when I removed them. Great recipe!
Reviewed on Feb. 15, 2012 by Jo Eda
I use tuna in place of salmon
Reviewed on Jul. 12, 2011 by jenetteroberts
My husband I loved these. He told me it's a keeper for the recipe box!
Reviewed on Feb. 08, 2011 by Susan's Kitchen
These were easy to make. The one thing I did different was to pan fry them in Pam versus baking them and they turned out delicous. I also served them with the sauce which I liked.
Reviewed on Jul. 13, 2010 by Sallyhanbury
Absolutely! I made it at the last minute and had to make a few substitutions and omissions. I thought for sure it was going to turn out poorly, but it was great!I/O the can of salmon, I shredded a talapia filet.I/O green onions, I used 1/4 cup of finely chopped red onions.Left out the celery.I/O minced freshed cilantro, I used a tablespoon of dried cilantro.
Absolutely! I made it at the last minute and had to make a few substitutions and omissions. I thought for sure it was going to turn out poorly, but it was great!
I/O the can of salmon, I shredded a talapia filet.
I/O green onions, I used 1/4 cup of finely chopped red onions.
Left out the celery.
I/O minced freshed cilantro, I used a tablespoon of dried cilantro.
Reviewed on May. 31, 2010 by Donalee2
I made these for lunch today and they were very good. I did cook them a little too long and they were dry. I also was making Low Fat Fetticcuni and I had too many timers on and I didn't catch it. I will make again. I didn't make the sauce because I didn't have time by the time everything else was done.
Reviewed on Mar. 05, 2010 by LegalSec
They were delicious, easy to make and the texture was not mush like the one reviewer said. I baked for 15 minutes. I did not make the sauce, they stand up on their own. I got rave reviews and so convenient baking in muffin tins.
Reviewed on Feb. 16, 2010 by FrauM
They turned out perfectly. Yum!
Reviewed on Feb. 10, 2010 by mspbag
I think the first person to rate this might be on target and there is a need to cook longer. I followed the recipe to the letter, and it had the texture of mush. The sauce was good, but this is a first time I've actually tossed anything. The recipe sounded so good, that the end result was a disappointment.
Reviewed on Feb. 02, 2010 by gypsymal
They were very tasty and I will fix again. However I would cook them a little longer next time.
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