Baked Red Snapper Recipe

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Almond butter and lemon juice add delicate flavor to baked red snapper. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Baked Red Snapper Recipe
  • Prep:10 min. Cook: 10 min.
  • Yield: 4 Servings
    •
10 10 20

Ingredients

  • 1 lb red snapper
  • 4 teaspoons all purpose flour
  • 2 teaspoons olive oil
  • 2 tablespoons ground almonds
  • 2 teaspoons unsalted butter
  • 1 tablespoon fresh lemon juice
  • Pinch kosher salt, optional
  • Pinch black pepper, optional

Directions

  • Preheat oven to 375°F.
  • Rinse fillets and pat dry with paper towels. If desired, season the fillets with salt and pepper.
  • Sprinkle fillets with flour on both sides.
  • In nonstick, oven proof skillet, heat olive oil on medium. Gently place fillets in skillet. Saute fillets until they are lightly browned on both sides.
  • In microwave safe dish, combine ground almonds and butter.
  • Heat in microwave on high for 30 seconds, or until the butter is melted.
  • Stir to combine. Pour almond butter and lemon juice over fillets.
  • Bake for 3 to 5 minutes, or until the almonds are nicely browned.

Nutritional Facts 1 serving equals 312 calories, 9 g fat (2 g saturated fat), 159 mg sodium, 3 g carbohydrate, 52 g protein. Diabetic Exchanges: 7 lean meat, 1 fat.

Originally published as Baked Red Snapper Provided by dLife®

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