Baked Potato Strips Recipe

Baked Potato Strips RecipePhoto by: Taste of Home Baked Potato Strips Recipe Rating 4

"These tender potatoes are excellent with everything from beef tenderloin to hot dogs," remarks Mae Dean Williams of Charlotte, North Carolina. "They're delicately seasoned."

This recipe is:

Diabetic Friendly

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Baked Potato Strips Recipe
  • Prep: 15 min. Bake: 35 min.
  • Yield: 4 Servings
15 35 50

Ingredients

  • 3 large baking potatoes
  • 2 egg whites
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder

Directions

  • Cut potatoes lengthwise into thin 1/4-in. strips. Pat dry with paper towels. In a bowl, combine the egg whites, Parmesan cheese and garlic powder. Add the potatoes; toss to coat.
  • Place in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. bake, uncovered, at 375° for 35-40 minutes or until potatoes are golden brown and tender, turning several times. Yield: 4 servings.

Nutritional Analysis: One serving equals 190 calories, 98 mg sodium, 2 mg cholesterol, 39 gm carbohydrate, 7 gm protein, 1 gm fat. Diabetic Exchanges: 2-1/2 starch.

Originally published as Baked Potato Strips in Taste of Home June/July 1999, p16

Taste of Home

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Reviews for Baked Potato Strips (2)

Baked Potato Strips Recipe

Baked Potato Strips

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Feb. 20, 2010 by FerrisMomof3

Easy, healthier than deep fried french fries but needs more flavor. I will tweak the seasonings a bit the next time I make them.


Reviewed on May. 02, 2008 by badgergirl

too much garlic powder!

 
 
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