Baked Parsnips Recipe

Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 239
  • Fat:
  • 12 g
  • Saturated Fat:
  • 7 g
  • Cholesterol:
  • 31 mg
  • Sodium:
  • 280 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 7 g
  • Protein:
  • 2 g


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Baked Parsnips

Country

We enjoy parsnips here in the Northeast, and I've experimented with different ways of fixing them. This is by far my favorite.

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. Bake: 45 min.

Ingredients:

  • 1-1/2 pounds parsnips, peeled and julienned
  • 1/4 cup butter
  • 1/4 cup water
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley flakes
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions:

Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender. Yield: 4 servings.

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