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Baked Onion Rings
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1 pound sweet onions
3 egg whites
1 cup dry bread crumbs
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper
Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover
with ice water; soak for 30 minutes. Drain. In a small bowl, beat egg whites
until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and
pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a
third of the onions in the egg whites; add a few rings at a time to crumb mixture
and shake to coat. Place on a baking sheet coated with cooking spray. Repeat
with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until
lightly browned and crisp.
Yield: 4 servings.
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Printed from tasteofhome.com Sep 7, 2008Copyright Reiman Media Group, Inc © 2008 |