Nutrition Facts

  • One serving:
  • 1/2 cup
  • Calories:
  • 52
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 5 mg
  • Sodium:
  • 79 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 1 vegetable, 1/2 fat.


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Baked Mushrooms

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A delightful wine sauce turns these mushrooms into the perfect side dish at elegant dinners, but the easy preparation makes them a natural for weeknight suppers, too. Patty Kile of Plymouth Meeting, Pennsylvania shares the recipe.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. Bake: 25 min.

Ingredients:

  • 1 pound whole fresh mushrooms
  • 1 celery rib, chopped
  • 2 green onions, thinly sliced
  • 1 tablespoon butter
  • 1/2 cup white wine or chicken broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions:

Place mushrooms in an 8-in. square baking dish coated with cooking spray. In a nonstick skillet, saute celery and onions in butter until tender. Stir in the wine or broth, salt and pepper; heat through. Pour over mushrooms. Bake, uncovered, at 350° for 25-30 minutes or until mushrooms are tender, stirring several times. Yield: 6 servings.

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