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Baked Lemon Haddock Recipe

Photo by: Taste of Home Baked Lemon Haddock Recipe

With a seasoned bread-crumb coating, this recipe is my husbands favorite dish. It is easy because it bakes while preparing the rest of the meal.—Jean Ann Perkins, Newburyport, Maryland

This recipe is:

Diabetic Friendly

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Baked Lemon Haddock Recipe

Prep: 10 min. Bake: 25 min.

Yield: 6 Servings

10 25 35

Ingredients

2 pounds haddock fillets
1 cup seasoned dry bread crumbs
1/4 cup butter, melted
2 tablespoons dried parsley flakes
2 teaspoons grated lemon peel
1/2 teaspoon garlic powder

Directions

Cut fish into serving-size pieces. Place in a greased 11-in. x 7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake at 350° for 25 minutes or until fish flakes easily with a fork. Yield: 6 servings.

Diabetic Exchanges: One serving (prepared with margarine) equals 3 lean meat, 1 starch; also, 239 calories, 650 mg sodium, 67 mg cholesterol, 15 gm carbohydrate, 25 gm protein, 9 gm fat.

Originally published as Baked Lemon Haddock in Taste of Home December/January 1994, p13

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