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"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."
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Nutrition Facts: 1 serving (1 cup) equals 392 calories, 16 g fat (6 g saturated fat), 81 mg cholesterol, 722 mg sodium, 31 g carbohydrate, 2 g fiber, 29 g protein.
Baked Fish and Rice published in Quick Cooking March/April 1998, p36
Rice Pilaf Recipe.Rice pilaf is a wonderful side dish with fish, poultry or pork. Serve it along side your…
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Reviewed on Aug. 24, 2009 by MariaLoon
Sounds wonderful! My family and I love fish/seafood dishes. Will try with cod first, then possibly again with tilapia. Thank you
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