Baked Chicken Chimichangas Recipe

Baked Chicken Chimichangas Recipe Baked Chicken Chimichangas Recipe photo by Taste of Home Rating 5

I developed this quick and easy recipe through trial and error. I used to garnish with sour cream, too, but eliminated it in order to lighten the recipe. My friends all love it when I cook these, and they're much healthier than fried chimichangas. —Rickey Madden, Clinton, South Carolina

This recipe is:

Healthy

Diabetic Friendly

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Baked Chicken Chimichangas Recipe
  • Prep: 20 min. Bake: 20 min.
  • Yield: 6 Servings
20 20 40

Ingredients

  • 1-1/2 cups cubed cooked chicken breast
  • 1-1/2 cups picante sauce, divided
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 2/3 cup chopped green onions, divided
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 6 flour tortillas (8 inches), warmed
  • 1 tablespoon butter, melted

Directions

  • In a small bowl, combine the chicken, 3/4 cup picante sauce, cheese, 1/4 cup onions, cumin and oregano. Spoon 1/2 cup mixture down the center of each tortilla. Fold sides and ends over filling and roll up. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Brush with butter.
  • Bake, uncovered, at 375° for 20-25 minutes or until heated through. Top with remaining picante sauce and onions.
  • To freeze, wrap chimichangas individually in foil. Transfer to a resealable plastic bag and freeze for up to 3 months.
  • To use frozen chimichangas: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Unwrap foil and bake according to directions. Yield: 6 servings.

Nutritional Facts 1 chimichanga equals 269 calories, 8 g fat (3 g saturated fat), 39 mg cholesterol, 613 mg sodium, 31 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

Originally published as Baked Chicken Chimichangas in Healthy Cooking December/January 2009, p64

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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Reviews for Baked Chicken Chimichangas

Baked Chicken Chimichangas Recipe

Baked Chicken Chimichangas

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(11-16) of 16 reviews

Reviewed on Oct. 21, 2011 by montana20

used enchilada sauce

added jalepenos, gr. pepper, gr. onion, very little cheese

Reviewed on Oct. 12, 2011 by mkfrazier

Fantastic! I used 6 boneless, skinless chicken thighs, which yielded 2 cups of chicken, so I simply increased all other ingredients 25 percent. (I used just half the cumin to control the spice.) This made 8 large chimichangas. We have a new favorite Mexican-style dish!

Reviewed on Sep. 13, 2011 by angietalbot

I have made this again and again... my picky family likes them just fine. The butter makes the shells crunchy so I don't miss the deep frying at all. I have always had 6 sizable chimis using this recipe -- using 8 inch tortillas makes the calories match up in the nutrition info too.

Reviewed on Aug. 17, 2011 by stormxchaser57

Very delicious! However, I also had the same problem as the previous reviewer...I doubled the recipe and only got 9 small chimichangas out of it. I will make it again, but I will probably triple or quadruple the stuffing recipe next time.

Reviewed on May. 27, 2011 by jmkasprak

Brushing the butter on the tortilla before baking really gave it a nice crunchy texture like fried chimichangas. The picture makes it look like there is a lot of stuffing in each one, but I only got 5

servings. I didn't measure, but maybe my tortillas were too big.

Reviewed on May. 27, 2011 by jmkasprak

Brushing the butter on the tortilla before baking really gave it a nice crunchy texture like fried chimichangas. The picture makes it look like there is a lot of stuffing in each one, but I only got 5

servings. I didn't measure, but maybe my tortillas were too big.

 
 

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