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"I like that this breakfast entree can be prepared ahead of time," says Suzanne Strocsher, Bothell, Washington. "Since you can use fresh or frozen blueberries, it's great anytime of year. It makes a warm rich start to any morning."
This recipe is:
Diabetic Friendly
Editor's Note: If using frozen blueberries, use without thawing to avoid discoloring the batter.
Nutritional Analysis: One serving (2 slices) equals 228 calories, 5 g fat (3 g saturated fat), 14 mg cholesterol, 391 mg sodium, 33 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 1 starch, 1 fat-free milk, 1/2 fruit.
Originally published as Baked Blueberry French Toast in Quick Cooking September/October 2003, p15
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