Baked Blueberry & Peach Oatmeal Recipe

Baked Blueberry & Peach Oatmeal Recipe Baked Blueberry & Peach Oatmeal Recipe photo by Taste of Home Rating 5

“This oatmeal bake is a staple in our home. It's very easy to prepare the night before, just keep the dry and wet ingredients separate until ready to bake. I've tried a variety of fruits, but the blueberry and peach is our favorite.” Rosemarie Weleski - Natrona Heights, Pennsylvania

This recipe is:

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Healthy

Diabetic Friendly

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Baked Blueberry & Peach Oatmeal Recipe
  • Prep: 20 min. Bake: 35 min.
  • Yield: 9 Servings
20 35 55

Ingredients

  • 3 cups old-fashioned oats
  • 1/2 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 egg whites
  • 1 egg
  • 1-1/4 cups fat-free milk
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 1 can (15 ounces) sliced peaches in juice, drained and chopped
  • 1 cup fresh or frozen blueberries
  • 1/3 cup chopped walnuts
  • Additional fat-free milk, optional

Directions

  • In a large bowl, combine the oats, brown sugar, baking powder and salt. Whisk the egg whites, egg, milk, oil and vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches and blueberries.
  • Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350° for 35-40 minutes or until top is lightly browned and a thermometer reads 160°. Serve with additional milk if desired. Yield: 9 servings.

Nutritional Facts 1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol, 263 mg sodium, 38 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1/2 fruit.

Originally published as Baked Blueberry & Peach Oatmeal in Healthy Cooking April/May 2009, p33

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Reviews for Baked Blueberry & Peach Oatmeal

Baked Blueberry & Peach Oatmeal Recipe

Baked Blueberry & Peach Oatmeal

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(0-23) of 23 reviews

Reviewed on Apr. 08, 2013 by Curtswife03

This recipe ROCKS!! I am a member of MyFitnessPal.com, so I do count all of my calories...and have an aunt that is diabetic. I made a few changes to this recipe...I used applesauce instead of oil, Splenda Brown Sugar (1/4 cup) instead of regular and used 3 servings of Egg Beaters instead of real eggs. After mixing it all together, I divided the batter into 12 equal servings in my Brownie pan and baked them for about 30 minutes. After they cooled, I froze them on a cookie sheet so that I could just grab one and go when I need to. Doing it this way, they worked out to have 121 calories, 1.5 grams of fat, 22 carbs and 5 protein per *bar*. We all had one for breakfast this morning..and they were WONDERFUL!! I will definitely be making this a staple in my house!!!

Reviewed on Apr. 03, 2013 by KikiVon

Delicious. Would gladly make again. Mine came out more like a cakey texture than a crumbly texture. My boyfriend and I are in love with these bars.

Reviewed on Feb. 26, 2013 by mandymcgath

LOVE this recipe! It's been a hit for all I've served it to!

Reviewed on Feb. 25, 2013 by ConnieK

Very tasty. The peaches and bluebetries are great together in this dish. Not as fast as instant oatmeal you get in the individual size packets but very well worth the little extra effort. Will be making again and tyring some other fruits as others have done.

Reviewed on Jan. 28, 2013 by s_pants

So good with or without milk added! Didn't get to try it cold because it was all gone.

Reviewed on Jan. 04, 2013 by braceletgirl

I have made this 3-4 times and it is wonderful! I love to have the leftovers for the next few days.

Reviewed on Dec. 30, 2012 by lottacash

I often download recipes I've found online and quite often try them but this is my first time reviewing a recipe I've tried that I downloaded, but I was so impressed with the results that I searched for the recipe again just so I could do so.

I made this recipe without walnuts and didn't have blueberries so I used about 1 1/2 cups frozen strawberries cut into blueberry-sized pieces instead of the blueberries. I also substituted a granulated brown sugar substitute for the brown sugar. I didn't hear my oven timer go off, so I think I actually baked the dish for about 45 minutes but it still came out beautifully. Both my husband and I loved it.

There's a bit of work involved in getting the batter ready for the oven, so this is not a weekday kind of breakfast but it's ideal for a weekend or holiday.

Reviewed on Sep. 18, 2012 by vbloom49

I made this for an office function. Several people asked me for the recipe. It was a great healthy alternative to the egg and sausage casserole that I usually bring!

Reviewed on Jul. 25, 2012 by sstetzel

This is an excellent recipe! I really dislike oatmeal but because I know it's good for me, I keep trying it. I'm glad I tried this method - it takes away that pasty texture normal cooked oatmeal has for me.

Reviewed on Apr. 26, 2012 by CherylTXHillCountry

Wonderful for breakfast or even as a snack cold. If you're not a morning person (I'm not) it's best to get all the ingredients together the night before and make the morning easier. It's worth the effort as this recipe is very tasty. I did add some cinnamon for a little extra taste.

Reviewed on Apr. 22, 2012 by Sewergrrl

Absolutely amazing! The perfect blend of peaches, blueberries and oats.

Reviewed on Feb. 15, 2012 by sstetzel

Lana do you add an 8oz can or a 20oz can?

Reviewed on Feb. 15, 2012 by LanaD

I have made this several ways and all were delicious! If you like banana bread you can add lots of cinnamon, 2 ripe bananas, and a can of crushed pineapple (drained), instead of the blueberries and peaches. It smells and tastes just like banana bread!

Reviewed on Feb. 14, 2012 by Sager

Really a great way to start out the day...full of flavor and healthy.

Reviewed on Jan. 23, 2012 by Hannah0418

Loved it!

Reviewed on Jan. 17, 2012 by kerrynjames

We liked this, but found it to be a little dry. I modified it a little, and it's awesome! I suggest using 2 whole eggs and 1 egg white rather than what is recommended, adding about 1/8 c. more brown sugar, and using 2 cans of peaches rather than one. Then reduce the blueberries to about 1/3 cup.

I know, I made it significantly less healthy. However, it is much more moist and enjoyable!

Reviewed on Jan. 09, 2012 by berg9153

My family loves this stuff! Anytime I have made this everyone who eats it asks for the recipe. I have given it out more times than I can remember! Very versatile too!

Reviewed on Jan. 03, 2012 by cloreep

This was SO good! Every one of my 5 children (ages 14 to 3) loved it! And it came together a lot faster than 20 minutes of prep time. We did leave out the walnuts for my husband, but other than that, we followed the recipe exactly.

Reviewed on Oct. 16, 2011 by tayer

This is a great Sunday breakfast - I make it at least once a month. My husband and I really like it. Add maple syrup and yum yum!

Reviewed on Oct. 03, 2011 by joedebfry

I've made this multiple times; we love it! Just like another reviewer, I have used a variety of fruits--all of them are delicious. Leftovers are great--just reheat one serving in the microwave.

Reviewed on Aug. 03, 2011 by Twich

I LOVE this recipe and almost always have some in my fridge for breakfast throughout the week. It is VERY versatile! I mix and match whatever fresh, canned and/or frozen fruits I have on hand. Sometimes I use up to 3 different fruits. I also make it with low-fat almond milk and substitute applesauce for some of the oil. I've sprinkled coconut over the top in addition to and/or in place of the nuts. You really can do a lot with this recipe and it is very filling.

Reviewed on Jul. 07, 2011 by JenJohnson70

I love this breakfast recipe. It makes ordinary oatmeal into a delicious, sweet, custard-like dish that company devours.

Reviewed on Jun. 14, 2011 by Sharrie10@verizon.net

Made this for breakfast this morning. All I can say is YUMMM! Almost like having dessert for breakfast. I plan on making this for a group breakfast I have coming up.

 
 

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