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Baked Blueberry & Peach Oatmeal
“This oatmeal bake is a staple in our home. It's very easy to prepare the night before, just keep the dry and wet ingredients separate until ready to bake. I've tried a variety of fruits, but the blueberry and peach is our favorite.” Rosemarie Weleski - Natrona Heights, Pennsylvania
9 Servings
Prep: 20 min. Bake: 35 min.
Ingredients
3 cups old-fashioned oats
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 egg
1-1/4 cups fat-free milk
1/4 cup canola oil
1 teaspoon vanilla extract
1 can (15 ounces) sliced peaches in juice, drained and chopped
1 cup fresh
or
frozen blueberries
1/3 cup chopped walnuts
Additional fat-free milk, optional
Directions
In a large bowl, combine the oats, brown sugar, baking powder and
salt. Whisk the egg whites, egg, milk, oil and vanilla; add to dry
ingredients and stir until blended. Let stand for 5 minutes. Stir in
peaches and blueberries.
Transfer to an 11-in. x 7-in. baking dish coated with cooking spray.
Sprinkle with walnuts. Bake, uncovered, at 350° for 35-40
minutes or until top is lightly browned and a thermometer reads
160°. Serve with additional milk if desired. Yield: 9 servings.
© Taste of Home 2013
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Baked Blueberry & Peach Oatmeal
(continued)
Directions (continued)
Nutrition Facts:
1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol, 263 mg sodium, 38 g carbohydrate, 3 g fiber, 8 g protein.
Diabetic Exchanges:
2 starch, 2 fat, 1/2 fruit.
© Taste of Home 2013