Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 300
  • Fat:
  • 8 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 70 mg
  • Sodium:
  • 628 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 4 g
  • Protein:
  • 25 g


Skillet Lasagna

My husband loves this dish. It's easy, and helps promote the milk, cheese and beef products we produce on our... View this recipe »



Baked Beef Stew

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"This is such an easy way to make a wonderful beef stew," beams Doris Sleeth of Naples, Florida. "You don't need to brown the neat first-just combine it with hearty chunks of carrots, potatoes and celery...and let it all cook together in a flavorful gravy. My daughter Karen came up with the recipe for her busy family."

SERVINGS: 6-8

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 15 min. Bake: 1-3/4 hours

Ingredients:

  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 cup water
  • 3 tablespoons quick-cooking tapioca
  • 2 teaspoons sugar
  • 1-1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 pounds lean beef stew meat, cut into 1-inch cubes
  • 4 medium carrots, cut into 1-inch chunks
  • 3 medium potatoes, peeled and quartered
  • 2 celery ribs, cut into 3/4-inch chunks
  • 1 medium onion, cut into chunks
  • 1 slice bread, cubed

Directions:

In a large bowl, combine the tomatoes, water, tapioca, sugar, salt and pepper. Add remaining ingredients; mix well. Pour into a greased 13-in. x 9-in. x 2-in. or 3-qt. baking dish. Cover and bake at 375° for 1-3/4 to 2 hours or until meat and vegetables are tender. Serve in bowls. Yield: 6-8 servings.

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